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Complete Idiot's Guide to YOGA (The Complete Idiot's Guide)
Complete Idiot's Guide to YOGA - The Complete Idiot's Guide
Author: Budilovsky Adamson
For the millions of Americans who are stressed out, this easy-to-use book will help them live easier, breathe easier, and heal ailments. With six million active participants, yoga is one of the most popular spiritual/exercise activities in the country. This book will remove the complexity factor by explaining how basic stretching, meditation,...  more »
ISBN-13: 9780028619491
ISBN-10: 0028619498
Publication Date: 11/14/1997
Pages: 285
Rating:
  • Currently 3.5/5 Stars.
 11
3.5 stars, based on 11 ratings
Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
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