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The Complete Idiot's Guide to Body Ball Fitness Illustrated (The Complete Idiot's Guide)
The Complete Idiot's Guide to Body Ball Fitness Illustrated - The Complete Idiot's Guide
Author: Karon Karter
Get fit and have a ball doing it. The Complete Idiot's Guide to Body Ball Fitness Illustrated is just the thing to introduce readers of all fitness levels to the latest fitness craze. The stability ball keeps workouts fun and interesting while challenging the body. Karon Karter draws upon her experience as a Pilates instruct...  more »
ISBN-13: 9781592572663
ISBN-10: 1592572669
Publication Date: 11/2/2004
Pages: 208
Edition: Illustrate
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Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
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