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The Complete Idiot's Guide to Kickboxing
The Complete Idiot's Guide to Kickboxing
Author: Karon Karter, Guy Mezger, Alpha Group
With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide y...  more »
ISBN-13: 9780028631752
ISBN-10: 0028631757
Publication Date: 2/18/2000
Pages: 400
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Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
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