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The Complete Idiot's Guide to Yoga (2nd Edition)
The Complete Idiot's Guide to Yoga - 2nd Edition
Author: Joan Budilovsky, Eve Adamson
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
ISBN-13: 9780028639703
ISBN-10: 0028639707
Publication Date: 11/15/2000
Pages: 368
Edition: 2nd
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 5 ratings
Publisher: Alpha
Book Type: Paperback
Members Wishing: 0
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