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The Complete Illustrated Guide to Vitamins and Minerals
The Complete Illustrated Guide to Vitamins and Minerals
Author: Fionna Biggs; IanParsons
A Practical Guide to a healthy diet and safe food suppliments. Chapters on Vitamins, Minerals, Optimizing your diet, Solving ptoblems with different areas of your body (ie skin, immune system, etc.) Oversize harcover in bright colors
ISBN-13: 9780760727171
ISBN-10: 0760727171
Publication Date: 2001
Rating:
  • Currently 4/5 Stars.
 1
4 stars, based on 1 rating
Publisher: Barnes and Noble
Book Type: Hardcover
Members Wishing: 0
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 priscillamylove avatar reviewed The Complete Illustrated Guide to Vitamins and Minerals on + 83 more book reviews
This authorative and invaluable guide to the essential nutrients in foods and the value of safe supplementaion includes:
Comprehensive guide to the food sources of vitamins & minerals
How to recognize deficiency symptoms
Recommended daily allowances
and more!
Writen by Denise Mortimore, BSc, PhD, DHD



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