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Complete Running and Marathon Book
Complete Running and Marathon Book
Author: DK
This is a one-stop guide for any aspiring runner, from the first step to the first marathon. Joining the 2 million runners in the UK (guardian.co.uk). The Complete Running and Marathon Book has everything you need to know, from choosing the right footwear to eating right and warming up. Or running a race, such as a 5K, 10K, half marathon or mara...  more »
ISBN-13: 9781409337638
ISBN-10: 1409337634
Publication Date: 1/16/2014
Pages: 192
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Publisher: Dorling Kindersley Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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