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The Complete Yoga Course: A Personal Yoga Program That Will Transorm Your Daily Life
The Complete Yoga Course A Personal Yoga Program That Will Transorm Your Daily Life
Author: Howard Kent
This work offers the opportunity to learn yoga by following a simple, progressive course over 12 months. Alongside the physical development the benefits of mental control are explained and the reader learns to visualize and meditate.
ISBN-13: 9780753703656
ISBN-10: 0753703653
Publication Date: 10/1/2000
Pages: 160
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Publisher: Bounty Books
Book Type: Paperback
Members Wishing: 0
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