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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Concepts of Fitness and Wellness A Comprehensive Lifestyle Approach
Author: Charles B. Corbin, Greg Welk, William R. Corbin, Karen A. Welk
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters...  more »
ISBN-13: 9780071101882
ISBN-10: 0071101888
Publication Date: 12/6/2006
Edition: 7th
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Publisher: McGraw Hill Higher Education
Book Type: Paperback
Members Wishing: 0
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