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Concepts of Fitness and Wellness
Concepts of Fitness and Wellness
Author: Corbin, Lindsey
This text provides readers with the self-management skills necessary to adopt a healthy lifestyle. These skills should make a positive difference in one's health, fitness and wellness through the use of activity labs and logs. In addition there is a packaged CD: HealthQuest 3.0.
ISBN-13: 9780071162395
ISBN-10: 0071162399
Publication Date: 4/1/2000
Pages: 448
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Publisher: McGraw-Hill Publishing Co.
Book Type: Paperback
Members Wishing: 0
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