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Conquer Pain The Natural Way: A Practical Guide
Conquer Pain The Natural Way A Practical Guide Author:Leon Chaitow Don't just ask where does it hurt? Ask why does it hurt? Pain is an urgent message from your mind & body. Instead of just camouflaging those vital signs with medication, respected author Dr. Leon Chaitow, a registered osteopath & naturopath in Britain, teaches you to recognize & respond to them. Whether you suffer from occasional or chronic pain... more », there are effective natural solutions close at hand. Regain control using simple & proactive techniques such as a modified diet, targeted exercise, & careful stretching. Tap into your own therapeutic powers with visualization, meditation, & stress relief. Experience soothing treatments such as massage, acupuncture, & hydrotherapy. And take a break from pain. Beautifully designed.« less