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Coping with Life Challenges (2nd Edition)
Coping with Life Challenges - 2nd Edition Author:Chris L. Kleinke Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces "coping" and defines important terms. Next is a discussion of specific challenges and the coping skills to deal... more » with them. An additional two chapters are devoted to examining particular, personal experiences of people confronted with difficult issues, such as illness and injury. The final chapter discusses coping as a life philosophy that can lead to becoming a self-fulfilled, well-rounded person. Self-scoring assessment questionnaires throughout the book allow readers to assess their coping strengths and weaknesses. Learning to cope is not an inborn talent; it is a set of skills that can be developed--especially with the help of this book!« less