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Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Core Performance Endurance A New Training and Nutrition Program That Revolutionizes Your Workouts
Author: Mark Verstegen, Peter Williams
     Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete. —      Verstegen?s first two books?Core Performance and Core Performance Essentials?broke new ground in fitness with th...  more »
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ISBN-13: 9781594868177
ISBN-10: 1594868174
Publication Date: 12/23/2008
Pages: 256
Edition: Reprint
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Publisher: Rodale Books
Book Type: Paperback
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