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Core Performance Women: Burn Fat and Build Lean Muscle
Core Performance Women Burn Fat and Build Lean Muscle
Author: Mark Verstegen, Peter Williams
A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives. — World-renowned strength and performance coach Mark Verstegen has trained top-notch athletes and countless workaday warriors in getting into the best shape of their lives...  more »
ISBN-13: 9781583334218
ISBN-10: 1583334211
Publication Date: 12/28/2010
Pages: 320
Edition: 1 Reprint
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Publisher: Avery Trade
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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