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Cultivate Longevity (Qigong for Long Life)
Cultivate Longevity - Qigong for Long Life
Author: John Milton
This program introduces viewers to the foundational practices of Long Life Qigong. It includes exercises for harmonizing the body with the natural world, promoting inner tranquility even during demanding daily activities, improving circulation, aiding optimum organ function, and strengthening the immune system.
ISBN-13: 9781591792840
ISBN-10: 1591792843
Publication Date: 8/2005
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Publisher: Sounds True
Book Type: Hardcover
Members Wishing: 0
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