cut your cholesterol Author:READER'S DIGEST This unique week-by-week, step-by-step plan is based on the latest research and blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the-minute information gives readers the power to reshape their health-feel younger and live longer. Illustrations, charts, daily logs, journals, and over 30 recipes make it easy to a... more »chieve success.« less
Excellent resource book filled with valuable information regarding cutting cholerestol; dietary aids in help to lowering heart disease rish; 30 delicious recipes.