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The DASH Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
The DASH Diet Health Plan Low-Sodium Low-Fat Recipes to Promote Weight Loss Lower Blood Pressure and Help Prevent Diabetes
Author: John Chatham
While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight and become healthier. With the DASH diet's straightforward approa...  more »
ISBN-13: 9781623150242
ISBN-10: 1623150248
Publication Date: 9/17/2012
Pages: 216
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Publisher: Rockridge University Press
Book Type: Paperback
Members Wishing: 1
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