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Search - You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged)

You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged)
You On a Diet The Owner's Manual for Waist Management - Audio CD - Abridged
Author: Michael F. Roizen, Mehmet C. Oz
AMERICA'S MOST TRUSTED DOCTOR TEAM CRACKS THE CODE ON WAIST MANAGEMENT — For the first time in our history, scientists are uncovering astounding medical evidence about dieting.  Now Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist, by giving you the best weapon against fa...  more »
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ISBN-13: 9780743563635
ISBN-10: 0743563638
Publication Date: 10/31/2006
Edition: Abridged
Rating:
  • Currently 3.8/5 Stars.
 19

3.8 stars, based on 19 ratings
Publisher: Simon & Schuster Audio
Book Type: Audio CD
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 5 more book reviews
Helpful Score: 2
This is one book that would be better read than listened to. It was hard to follow because there are many medical terms. The content sounded like sound advice, but the diet itself is not given in the audio book. I may use parts of it aloud in my diet class, but to understand it I checked the book out of the library. I think the audio book would be good for reviewing the material.
reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 6 more book reviews
Helpful Score: 1
Food for thought - no pun intended. Very good information in an easy to understand format. My only criticism is there are a few too many "cutesy" metaphors.
reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on
Helpful Score: 1
Very informative, but the type of book you should probably read (so you can underline and make notes) rather than listen to as an audiobook. The content is quite good, and you can glean much good information for practical use. It's not all rocket science however. Much of this you've probably heard before.
Read All 7 Book Reviews of "You On a Diet The Owners Manual for Waist Management Audio CD Abridged"

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lmlucas avatar reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 3 more book reviews
Good stuff. Love Dr. Oz.
knittymama avatar reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 424 more book reviews
Lots of great information about how the body processes food and how to maximize your weight loss. Very easy to listen to and lots of funny real life examples that keeps it light and interesting.
Ryeth avatar reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 82 more book reviews
Both doctors talk, going through the principles of their weight loss plan. I thought it was pretty good, easy to listen to.


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