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Diet for Runners: The High-Performance Diet that Gives You Supercharged Energy and Endurance
Diet for Runners The HighPerformance Diet that Gives You Supercharged Energy and Endurance
Author: Nathan Pritikin
Argues that the average diet does not prepare the body for the stress of strenuous exercise, discusses our nutritional needs, and recommends healthful recipes.
ISBN-13: 9780671556235
ISBN-10: 0671556231
Publication Date: 6/1985
Pages: 256
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Publisher: Simon & Schuster Books
Book Type: Paperback
Members Wishing: 0
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