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The Doctors Book of Home Remedies for Preventing Disease: Tips and Techniques So Powerful They Stop Diseases Before They Start
The Doctors Book of Home Remedies for Preventing Disease Tips and Techniques So Powerful They Stop Diseases Before They Start Author:Editors of Prevention Health Books This latest addition to the bestselling Doctors series takes the goal of optimum health even further. Here, in one convenient, A to Z volume, is topnotch advice from world-class doctors that can help prevent 125 common ailments -- everything from life-threatening illnesses like heart disease and cancer to everyday annoyances like dry hair and ba... more »d breath.
Along with the cutting-edge advice from traditional medicine, this book offers tips from alternative medicine as well, including herbs, meditation, massage, vitamin and mineral supplements, lifestyle changes, and much, much more. Plus, you'll enjoy the many helpful and unusual tips that lend this book its unique flavor and range. For example, you'll learn: how just dropping your fork can beat belching; how vitamin E can prevent PMS; what the cosmetic benefits of psychotherapy are, and how biking can head off varicose veins. Here's everything doctors know about the art and science of staying well translated into clear, actionable advice.« less