I always turn back to this way of eating post-holidays or whenever I need to get the sugar out for a while. I always refer to it for motivation and to get a reminder of how sugar and over processed, simple carbs can really harm you.
With Dr.Atkins New Diet Revolution , you can eat the maels you love, and kick start your motabolism so that you burn fat for energy.You can reduce the risk factors associated with certian medical problems including cardiovascular disease and diabetes.Atkins will help you re-energize your life by rebalancing your nutrition so that you lookgood,feel good ,lose weight and keep it off.
Dr. Atkins New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century--offering essential new information based on scientifically supported controlled carbohydrate principles. The new updated Diet Revolution includes: All you need to know to achieve permanent weight loss and a lifetime of well-being; New controlled carbohydrate recipes for delicious breakfasts, lunches, dinners, snacks and desserts; Brand-new case studies; The very latest scientific research!. With Dr Atkins' New Diet Revolution, you can eat the delicious meals you love--from cheeseburgers to mouth-watering gourmet entrees--and kick-start your metabolism so that you burn fat for energy. You can reduce risk factors associated with major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight and keep it off.
Dr.Atkins'New Diet Revolution has helped millions lose weight and get healthy.Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century-offering essential new information based on scientifically supported controlled carbohydrate principles.
This diet helped me lose about 20 pounds but it wasn't a sustainable way of eating for me because I don't like a lot of meats. If you really like beef, pork, and other kinds of meats, then you will probably enjoy this diet.
Dr. Atkins' method is one that has worked for many people. A Duke University study indicated that low-carb dieting was more effective than traditional low-fat diets at helping people lose weight and keep it off. This method is the only one that has worked for me. Yes, you get tired of meat and eggs, but the weight will come off if you stick with it. There are lots of really good recipes in the book, too.