Dr Ellis's Ultimate Diet Secrets Lite Author:Dr. Gregory S. Ellis Dr. Ellis's Ultimate Diet Secrets Lite provides every detail about the process of weight loss and weight control. It is the first book ever to explore everything that happens to the body when someone tries to lose weight. It's not "just another diet book," not another "idea" of an author, but a thorough and comprensive look at all aspects of bod... more »yweight regulation that scientists have discovered. UDS Lite is all of the How To's from Dr. Ellis's 600-page Grand Opus, Ultimate Diet Secrets with a many of the Whys removed so that people can get all the straight facts fast. Readers have said that Dr. Ellis's books are the last ones anyone ever needs to read to understand weight loss and weight control.« less