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Dr. Rechtschaffen's Diet for Lifetime Weight Control and Better Health
Dr Rechtschaffen's Diet for Lifetime Weight Control and Better Health
Author: Joseph S. Rechtschaffen, Robert Carola, Ann Seranne
This diet does not jeopardize your health, require you to radically change your lifestyle, or prescribe a rigid meal plan that is impossible to follow over a long period of time. No food is prohibited. Includes menus and a recipe section. Other features include tips on dieting, a general description of foods to eat and avoid, as well as answers ...  more »
ISBN-13: 9781568360775
ISBN-10: 1568360770
Pages: 224
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Publisher: Kodansha Amer Inc
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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