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Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body
Dynamic Yoga The Ultimate Workout That Chills Your Mind As It Charges Your Body
Author: Godfrey Devereux
Dynamic Yoga is an unbeatable form of exercise combining fitness training with stress release in a single dynamic workout. The flowing sequences are carried out in conjunction with dynamic breathing creating a deep heat in the body which enables you to build up strength, flexibility, stamina, concentration and alertness. You are then left in a...  more »
ISBN-13: 9780722536575
ISBN-10: 0722536577
Publication Date: 3/25/1999
Pages: 257
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Publisher: Thorsons Publishers
Book Type: Paperback
Members Wishing: 0
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