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The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep you Lean
The Eat-Clean Diet Cookbook Great-Tasting Recipes That Keep you Lean
Author: Tosca Reno
Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Times...  more »
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ISBN-13: 9781552100448
ISBN-10: 1552100448
Publication Date: 9/25/2007
Pages: 344
Rating:
  • Currently 3.5/5 Stars.
 15

3.5 stars, based on 15 ratings
Publisher: Robert Kennedy Publishing
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep you Lean on + 30 more book reviews
Helpful Score: 1
The cookbook is a companion to Reno's diet book titled The Eat-Clean Diet, however, I have not read the diet book and have been using the cookbook on its own with no problems.

I have many cookbooks that are collecting dust on my bookshelf. The recipes seem appealing at first, but most contain ingredients that I've never heard of and cannot find in a regular grocery stores. This is where "The Eat-Clean Diet Cookbook" stands apart from the pack - the recipes are delicious, easy to make, and contain ingredients that you don't have to spend hours searching for. Most of the recipes can be prepared very quickly, and the helpful clock icons at the bottom of each page tell you exactly how much time you will need.

More important than the simplicity of the recipes is the fact that Tosca concentrated on making each one healthy and good for you. As the title suggests, "The Eat-Clean Diet Cookbook" meals are made using clean or non-processed foods. These recipes are chock full of fruits, vegetables, whole grains and lean proteins.

Tosca is the prime example that eating clean is a great alternative to restrictive diets that never work in the long run. By eating clean and following simple principles mentioned in her diet book, Tosca went from a 200-pound depressed housewife to losing over 70 pounds and looking and feeling 20 years younger.

I've made many The Eat-Clean recipes and all were delicious, nutritious and got plenty of raves from guests!
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reviewed The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep you Lean on + 80 more book reviews
The Eat Clean books are a great resource. The recipes are great for those trying to lose weight and get healthy. The colorful layout makes them easy to read.
reviewed The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep you Lean on + 209 more book reviews
recipes here sound great but I have not yet had the pleasure of making any. The book is very well written and full of useful information though.
reviewed The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep you Lean on + 16 more book reviews
This book is awsome. I love the easy to fix recipes and good information on eating clean.


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