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Don't Eat Your Heart Out Cookbook (Large Print)
Don't Eat Your Heart Out Cookbook - Large Print Author:Bernie Piscatella, Joseph C. Piscatella In this cookbook designed for the heart patient, Piscatella devotes the first half to discussion of heart disease, cholesterol, unhealthy elements of American diet, and a seven-step plan to change eating habits - including reductions of fat, salt, sugar and even restaurant eating. — The second half introduces the recipes, accompanied by nutrition... more »al information, variations and serving suggestions. Recipes range from Italian vegetable soup to grilled swordfish steak, chicken curry and barbecued lamb roast. There's even a pie crust recipe. With an emphasis on herbs and judicious use of small amounts of fat, recipes are attractive as well as healthy.« less