Eat and Stay Thin Author:Joyce Mayer DIETS ARE NOT THE ANSWER! Lose weight and gain it back? Tired of the treadmill? Diets are like the "Law" a written code of rules and regulations. But, God has a plan for you.In this album, I share several principles that can restore a healthy balance in your life and help you operate in greater freedom and victory. INCLUDES: Liberty vs Legalis... more »m in Dieting, Cycles of Overeating and Undereating., Balancing Your Metabolism., Ten reasons WHY people overeat.« less