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Eating Right!: A Realistic Approach to a Healthy Life Style
Eating Right A Realistic Approach to a Healthy Life Style Author:Emile Barnes, Sue Gregg Confused by one popular diet after another and the conflicting advice from nutritionists about what to eat? Bestselling author Emilie Barnes and home economist Sue Gregg approach the challenges of food selection, preparation, and kitchen organization with a practical aim in mind. They clearly show how to make wise and economical choices about fo... more »od while addressing the obstacles to better eating that we all worry about -- Will eating right cost me more? Will eating right take more time? Will eating right satisfy the tastes and appetites of my family? Where do I get the ingredients? How do I get started? At last, a realistic approach to a healthy lifestyle based on common-sense guidelines and God's own plan for eating right. Includes menus and recipes in the last chapter.« less