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Eight Brocades Seated Ch'Ikung
Eight Brocades Seated Ch'Ikung
Author: Stuart Alve Olson
This book includes both simple health exercises,breathing and meditation methods. With easy to follow photographs and discriptions of each exercise. Also included are complete translations of the Eight Brocades texts and commentaries along with the original illustrations. Some of these 250-year-old Chinese texts are being translated for the f...  more »
ISBN-13: 9781889633008
ISBN-10: 1889633003
Publication Date: 9/1/1997
Pages: 216
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Publisher: Jade Forest Publishers
Book Type: Paperback
Members Wishing: 1
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