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Search - Ellie Herman's Pilates Props Workbook: Step-By-Step Guide With over 350 Photos

Ellie Herman's Pilates Props Workbook: Step-By-Step Guide With over 350 Photos
Ellie Herman's Pilates Props Workbook Step-By-Step Guide With over 350 Photos
Author: Ellie Herman
Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates instructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises. This book details each prop's unique characteristic...  more »
ISBN-13: 9781569754146
ISBN-10: 1569754144
Publication Date: 8/23/2004
Pages: 144
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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