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Enlightened Chocolate: More Than 200 Decadently Light, Lowfat, and Inspired Recipes Using Dark Chocolate and Unsweetened Cocoa Powder
Enlightened Chocolate More Than 200 Decadently Light Lowfat and Inspired Recipes Using Dark Chocolate and Unsweetened Cocoa Powder Author:Camilla V. Saulsbury Including both savory and sweet chocolate recipes, Enlightened Chocolate is filled with more than 200 luscious, inviting recipes that let you have your chocolate and eat it too, but with less fat, fewer calories, and maximum chocolate flavor. The first compendium cookbook ever that is exclusively devoted to light chocolate recipes using a... more »ntioxidant-rich dark chocolate and cocoa powder, it is divided into five chapters: * Chocolate, Morning to Noon * Chocolate Cookies & Other Petite Treats * Let Them Eat (Chocolate) Cake * Chocolate Dessert Decadence * Savory Chocolate (including sauces, spice rubs, salsas, and other condiments) All of the recipes in Enlightened Chocolate are straightforward and rely on easy-to-find ingredients. None of them will daunt, not even the chocolate soufflé with raspberry sauce or chocolate crème brulée. In addition, Enlightened Chocolate provides a brief history of chocolate as "medicine," as well as easy-to-follow explanations-in lay terms-of the most current scientific information regarding the health benefits of chocolate and cocoa. The role of chocolate flavonols in the promotion of cardiovascular health is elucidated, as is how to select and store chocolate and cocoa powder for maximum flavor and maximum health benefits.« less