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The Equation: A 5-Step Program for Lifelong Fitness
The Equation A 5Step Program for Lifelong Fitness Author:Dan Isaacson, Gregory Payne, Mark Laska A long-lasting, successful lifestyle change comes only through gradual adjustments that maximize your comfort level. Now, in The Equation, trainer-to-the-stars Dan Isaacson reveals the formula for his phased-in program of minimum effort that adds up to maximum weight loss. His step-by-step, 5 week program will melt away the pounds and change you... more »r life forever.« less