Maura Jo L. reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on + 18 more book reviews
Helpful Score: 1
Though now a "classic" and with dated pictures, the information is clear and still very appropriate for pregnancy. I really like this book and recommend it to my birth doula and childbirth education clients.
Sonja G. (JW) reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on + 177 more book reviews
Second edition revised: a definitive text on exercise during pregnancy and afterwards. A must-have for childbirth educators.
Theresa H. reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on
Excellent book for strengthening the pelvic floor and lower back.
Sandra H. (Sanandee) reviewed Essential exercises for the childbearing year: A guide to health and comfort before and after your baby is born on + 715 more book reviews
Oversized large softcover, written by physical therapist & leader in OBGYN stresses understanding physical changes during maternity. Fully revised 6 years after original publication,
