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Essential Shotokan: The Companion Workbook, Body Dynamics And Stances
Essential Shotokan The Companion Workbook Body Dynamics And Stances
Author: David Gomez, Edmond Otis
Edmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD/VHS "how-to" series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata, bunkai, kumite, and self-defence mo...  more »
ISBN-13: 9781412049498
ISBN-10: 1412049490
Publication Date: 3/4/2001
Pages: 98
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Publisher: Trafford Publishing
Book Type: Spiral-bound
Members Wishing: 0
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