Everyday Fish Cookbook Author:Trish Davies This book takes the fear out of fish. It contains simple but delicious recipes for all the popular varieties of local fish as well as species from overseas - often more sustainable - that can be bought in fishmongers. Fish is high in protein, low in fat - and rich in nutrients. So it is a food we should be eating more of, and including regularl... more »y in our meals. The recipes in this book are approachable, flexible and un-complicated, advising on buying, preparation, and freezing as well as cooking. Also included are fish varieties that are often cheaper and less under threat than the most popular fish but offer a delicious alternative, such as gurnard, sardines, coley, herring, and bream.« less