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Exercise Ball for Beginners
Exercise Ball for Beginners
Author: Chrissie Gallagher-Mundy
Exercise balls have grown in popularity at the gym since they were first introduced in the 1960s, and now Exercise Ball for Beginners brings this fun, versatile workout home. The newest addition to the HarperResource popular stand-up series features exercises designed to target specific muscle groups. The exercise ball workout builds stre...  more »
ISBN-13: 9780060585952
ISBN-10: 0060585951
Publication Date: 5/1/2004
Pages: 96
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Publisher: HarperResource
Book Type: Spiral-bound
Members Wishing: 0
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