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Exercise: From Birth to Old Age (Na-H: Your Body for Life)
Exercise From Birth to Old Age - Na-H: Your Body for Life
Author: Andrew Solway
Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can fin...  more »
ISBN-13: 9781432970833
ISBN-10: 1432970836
Publication Date: 2/1/2013
Pages: 64
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Publisher: Heinemann
Book Type: Library Binding
Members Wishing: 0
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