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Search - Expand This Moment: Focused Meditations to Quiet Your Mind, Brighten Your Mood, and Set Yourself Free

Expand This Moment: Focused Meditations to Quiet Your Mind, Brighten Your Mood, and Set Yourself Free
Expand This Moment Focused Meditations to Quiet Your Mind Brighten Your Mood and Set Yourself Free
Author: John Selby
Forty years ago, the legendary philosopher Alan Watts challenged then-graduate student John Selby to undertake a bold project: "to study the world's great meditation traditions as a psychologist from the inside out; identify the underlying psychological process common to those traditions; and then go out and teach this universal process to whoev...  more »
ISBN-13: 9781577319702
ISBN-10: 1577319702
Publication Date: 4/1/2011
Pages: 240
Edition: 1
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Publisher: New World Library
Book Type: Paperback
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