The Fk it Show Author:John Parkin 'Everyone can relate to F**k It' - "The Times". Discover the power of saying 'Fuck It' in this entertaining and enlightening audio show. John C. Parkin, author of the bestselling "F**k It: The Ultimate Spiritual Way" invites three leading inspirational teachers, Barefoot Doctor, Tim Freke and Dr. David Hamilton onto his show to explore the Fuck ... more »It philosophy. They discuss the background to the philosophy, why saying Fuck It works so well to help us let go (including the physiolical process that we go through when we say it) and offer quick and powerful exercises to use everyday to help make Fuck It work for you. The show also features the singer Jont, playing his inspiring songs, and telling his own Fuck It story. The show is completed by a powerful guided meditation (to the accompaniment of Jont on guitar) designed to create an experience of relaxation and release through Fuck It so deep that you'll carry that sense with you all the time. This is an unique audio experience, exploring a unique and radical new philosophy, in a hugely entertaining and ultimately life-changing way.« less