Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
Facing Love Addiction Giving Yourself the Power to Change the Way You Love Author:Pia Mellody, Andrea Wells Miller, J. Keith Miller A brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction. — In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexu... more »al abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships.
Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellody's concept is the idea of the "precious child" that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence.« less
Offering clear, comforting advice on the best ways to develop healthy love relationships, Mellody describes the dynamics of a coaddicted relationship, and the stages of addiction--from attraction and fantasy to denial and obsession. A practical recovery process based on Twelve-Step work, exercises, and journaling.