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Falling Awake: How to Practice Mindfulness in Everyday Life
Falling Awake How to Practice Mindfulness in Everyday Life
Author: Jon Kabat-Zinn
More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, phys...  more »
ISBN-13: 9780316411752
ISBN-10: 0316411752
Publication Date: 8/7/2018
Pages: 208
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Publisher: Hachette Books
Book Type: Paperback
Members Wishing: 2
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