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Fast & Lean One-Dish Cuisine
Fast Lean OneDish Cuisine
Author: Carol Munson
These fast and simple recipes are also nutritious -- each has fewer than 10 gm of fat, fewer than 700 mg of sodium, and fewer than 600 calories. All the recipes can be prepared with foods that are readily available and require a maximum of 12 ingredients. — In addition to recipes for more than 125 fast and nutritious meals, Fast and Lean One-Dish...  more »
ISBN-13: 9781882606696
ISBN-10: 1882606698
Publication Date: 1/1998
Pages: 192
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: People's Medical Society
Book Type: Paperback
Members Wishing: 0
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Prevention Magazine delicious recipes with no more than 12 ingredients per recipe. Speedy prep with 4 to 6 servings. Complete nutritional analysis for every recipe.


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