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Fast Track : Training and Nutrition Secrets from America's Top Female Runner
Fast Track Training and Nutrition Secrets from America's Top Female Runner
Author: Suzy Favor-Hamilton, Jose Antonio
As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets that put her own career on the fast track — Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. Nation...  more »
ISBN-13: 9781594860133
ISBN-10: 1594860130
Publication Date: 7/14/2004
Pages: 288
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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 reviewed Fast Track : Training and Nutrition Secrets from America's Top Female Runner on
Absolutly amazing! This book is my bible now! my times have gotten so much better and my over all health has inproved! LOVE!


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