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FastExercise: The Simple Secret of High-Intensity Training
FastExercise The Simple Secret of High-Intensity Training
Author: Michael Mosley
Just ten minutes a day, three times a week, can change your health for life. — Hailed as ?a health revolution? by the New York Times, Michael Mosley?s FastDiet?also known as the 5:2 diet?gave the world a healthy new way to lose weight through intermittent fasting. Now, Dr. Mosley addresses the essential complement to the FastDiet?FastExercise?tea...  more »
ISBN-13: 9781476759975
ISBN-10: 1476759979
Publication Date: 3/25/2014
Pages: 208
Edition: 1
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Publisher: Atria Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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