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Fat to Firm At Any Age
Fat to Firm At Any Age
Author: Alisa Bauman, Sari Harrar
Book Description — Finally a weight-loss plan that works.The average woman diets three times a year. Yet she also gets 26 percent fatter every 10 years.What's wrong? There is no "one size fits all" weight-loss program.According to doctors, what works is a customized program based on individual needs and goals. Fat to Firm at Any Age is that progr...  more »
ISBN: 56291
Pages: 474
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Publisher: Rodale
Book Type: Paperback
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