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The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself
The Feel Good Factor 10 Proven Ways to Boost Your Mood and Motivate Yourself
Author: Patrick Holford
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR. Written by leading nutrition expert and mental health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the...  more »
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ISBN-13: 9780749953164
ISBN-10: 0749953160
Publication Date: 1/27/2011
Pages: 256
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Publisher: Piatkus Books
Book Type: Paperback
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