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Feel Great Feel Alive: Seven Steps to Superhealth and Fitness
Feel Great Feel Alive Seven Steps to Superhealth and Fitness
Author: Barry Parker
A comprehensive book on all aspects of health and well-being. It is written in easy-to-understand language, and covers the following topics: vitamins and minerals, the best foods (superfoods), the best diets (if you are overweight), how to get fit and firm (exercises are given), how to reshape you body with weights, how to avoid stress, how to g...  more »
ISBN-13: 9780976407614
ISBN-10: 0976407612
Publication Date: 11/1/2007
Pages: 315
Edition: 1st
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Publisher: Stardust Press
Book Type: Paperback
Members Wishing: 0
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