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Fight Your Dark Shadow: Managing Depression with Cognitive Behaviour Therapy
Fight Your Dark Shadow Managing Depression with Cognitive Behaviour Therapy
Author: Therrie Rosenvald, Tian P Oei
A delightfully illustrated book with a clear and uplifting message for the millions of ordinary people affected by depression each year. Co-written by a long-term sufferer of depression and a leading cognitive behaviour therapy (CBT)  expert, this is a practical guide on what depression is and how to overcome it using CBT, the most accessible, e...  more »
ISBN-13: 9780646470320
ISBN-10: 0646470329
Publication Date: 12/1/2007
Pages: 136
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Publisher: Australian Academic Press
Book Type: Paperback
Members Wishing: 0
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