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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
Fighting Fat Break the Dieting Cycle and Get Healthy for Life
Author: Steven Lamm
Dieting is dead. Let?s focus on health instead. — Short-term, restrictive diets just don?t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you?ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? — In Fighti...  more »
ISBN-13: 9781938170560
ISBN-10: 1938170563
Publication Date: 3/10/2015
Pages: 208
Edition: 1
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Publisher: Spry Publishing LLC
Book Type: Paperback
Members Wishing: 0
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