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Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now
Finding the Blue Sky A Mindful Approach to Choosing Happiness Here and Now
Author: Joseph Emet
Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. — Positive Psychology?with its focus not on mental "disease," but rather on what actually makes people happy?has revolutionized the way that we look at mental health. What many people don't realize, however,...  more »
ISBN-13: 9780143109631
ISBN-10: 0143109634
Publication Date: 10/4/2016
Pages: 208
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Publisher: TarcherPerigee
Book Type: Paperback
Members Wishing: 1
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