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From the First Bite: A Complete Guide to Recovery from Food Addiction
From the First Bite A Complete Guide to Recovery from Food Addiction
Author: Kay Sheppard
Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, Food Addiction: The Body Knows, explained the illness of food addiction from the phys...  more »
ISBN-13: 9781558747548
ISBN-10: 1558747540
Publication Date: 10/1/2000
Pages: 287
Rating:
  • Currently 4.5/5 Stars.
 5
4.5 stars, based on 5 ratings
Publisher: HCI
Book Type: Paperback
Members Wishing: 0
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 reviewed From the First Bite: A Complete Guide to Recovery from Food Addiction on + 5 more book reviews
This book is tops. I also belong to a support group called The Body Knows on www.kaysheppard.com I have had this book for several years and this food plan and being a Christian has delivered me from a deadly addiction. I get more of these books to pass out to friends. Love and Blessings to all.


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